A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Upgrade your home workouts with this full-body cable home gym—a compact, cable-driven powerhouse built for progressive overload. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to eva fitness 400 lb and offers a gross training capacity up to 1,000 lb. A smooth 15-pulley layout and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—with control and consistency—right in your garage.
Before You Order: This item is Self Pickup Only and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Review the guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design designed for long-term, daily training.
- Industrial Cable Set: Nylon-coated wire rope with 1,000 lb rating for safe performance.
- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for full-body training.
- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and clean reps.
- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than separate single-function machines.
Train Every Major Muscle Group
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Triceps pressdowns, overhead extensions, kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Smooth & Safe Pulley Architecture
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations widen movement options, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can focus on form and time under tension.
Made for the Long Haul
- Frame: premium steel, rigid under load.
- Cables: 1,000 lb capacity tested for peace of mind.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Stack included: 122.5 lb vinyl; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: A supportive, soft seat cushion keeps you comfortable across sets and longer sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
All boxes are needed for assembly. Don’t buy partial sets; the machine will be incomplete and unsafe. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Pickup Prep Checklist
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Pathway: Clear route at home for moving boxes to the assembly area.
Assembly Overview
The device is meant to be assembled. Plan 2–4 hours with two adults.
What you’ll do:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Install stack and selector parts.
- Check all fasteners, cable tension, and safety stops before first use.
Tools needed: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Pro Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Avoid interference with cable travel.
Care & Maintenance
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Use proper form; secure all pins and attachments before each set.
- Clean contact points after sessions.
- Get medical clearance if needed.
Best For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Compact homes.
Example Weekly Split (Cable-Focused)
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Use Case: Basements, garages, attics, apartments
All figures per manufacturer; minor variances may occur.
Common Questions
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add every listed carton to your order, plan your pickup, and secure yours today. Build it once—benefit every day.
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